Since my break Ive lost touch with others so tonight has been one of getting out and about the blogworld. I always lurked a little at Polar Bears Blog, he is a self described loner, chameleon, introvert & borderline personality disordered. What caught my attention tonight is his wonderfully creative Mind Map that he created to help with/explain his DBT (Dialectical behavioral therapy) contract. Anyway its worth checking out, I loved it.
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