Despite (or because of) the credit crisis, the war in Iraq, people passing, what he/she did or didn't say, relationships ending, the world tilting on it's axis, it being "that time of the day/month/year/life", the normal run-of-the-mill-stress-of-life ...
Just stop for a moment.
Breathe.
Breathe again.
Have a hug.
Give yourself one if there is no-one else around.
Take this one.
Monday, October 20, 2008
Just For You
Posted by Unknown at 3:47 AM
Labels: alternatives, anxiety, boys, coping strategies, depression, emotions, grief, isolating, mental health, Pearl, positive self-talk, self care, self-esteem, thinking
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